水 煮 蛋 怎么 煮

水 煮 蛋 怎么 煮

鸡蛋的煮法很多,其中一种就是水煮蛋。不同熟度的水煮蛋有不同的口感,这里示范的是3种熟度: 5分钟,7分钟和10分钟。你喜欢哪一种呢?

ENGLISH VERSION: Hard Boiled Eggs with Different Doneness

 <strong>不同熟度的水煮蛋&nbsp;|&nbsp;清闲厨房</strong><p></p> <p>做法:</p> <p>1 把蛋(室温)清洗干净,放入锅中,加入适量的清水(水位要高过蛋)。</p> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1.jpg" alt="" class="wp-image-4791" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <script async type="510d0f1b99de533bd9582482-text/javascript">  2 把蛋和水一起加热至滚开。<p></p> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2.jpg" alt="" class="wp-image-4792" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <p>3 转至<strong>小火</strong>,盖上锅盖煮至<strong>喜欢</strong>的熟度: <strong>5分钟</strong>,<strong>7分钟</strong>或<strong>10分钟&nbsp;</strong>(建议的时间是给Size A的蛋,如果用较小的蛋,时间可以稍微减少,请自己拿捏)。</p> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3.jpg" alt="" class="wp-image-4793" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <p>4 把煮好的蛋浸泡在<strong>冰水</strong>里至冷却后才把蛋壳剥掉&nbsp;(用<strong>7-10天</strong>老的蛋来煮水煮蛋比较<strong>容易</strong>剥壳)。</p> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4.jpg" alt="" class="wp-image-4794" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <script async type="510d0f1b99de533bd9582482-text/javascript">  5 不同熟度的水煮蛋:<p></p> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins.jpg" alt="" class="wp-image-4795" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins.jpg" alt="" class="wp-image-4796" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <figure class="wp-block-image"><img loading="lazy" width="800" height="600" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins.jpg" alt="" class="wp-image-4797" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins.jpg 800w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure> <hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"> <div id="recipe"></div><div id="wprm-recipe-container-11082" class="wprm-recipe-container" data-recipe-id="11082" data-servings="2"><div class="wprm-recipe wprm-recipe-template-my-chic"><div class="wprm-container-float-right"> <div class="wprm-recipe-image wprm-block-image-rounded"><img style="border-width:0px;border-style:solid;border-color:#666666;border-radius:3px" width="250" height="250" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-feature1-440x440.jpg" class="attachment-250x250 size-250x250" alt="不同熟度的水煮蛋" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-feature1-440x440.jpg 440w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-feature1-150x150.jpg 150w" sizes="(max-width: 250px) 100vw, 250px"></div> </div> <h2 class="wprm-recipe-name wprm-block-text-bold">不同熟度的水煮蛋做法</h2> <div class="wprm-spacer"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display:block">鸡蛋的煮法很多,其中一种就是水煮蛋。不同熟度的水煮蛋有不同的口感,这里示范的是3种熟度: 5分钟,7分钟和10分钟。</span></div> <div class="wprm-spacer"></div> <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" 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C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z" /></g></g></g></svg></span> Print Recipe</a> <a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fmykitchen101.com%2F%25e4%25b8%258d%25e5%2590%258c%25e7%2586%259f%25e5%25ba%25a6%25e7%259a%2584%25e6%25b0%25b4%25e7%2585%25ae%25e8%259b%258b-5%25e5%2588%2586%25e9%2592%259f%25ef%25bc%258c7%25e5%2588%2586%25e9%2592%259f%25ef%25bc%258c10%25e5%2588%2586%25e9%2592%259f%2F&media=https%3A%2F%2Fmykitchen101.com%2Fwp-content%2Fuploads%2F2016%2F06%2Fhard-boiled-eggs-various-doneness-mykitchen101-feature.jpg&description=%E4%B8%8D%E5%90%8C%E7%86%9F%E5%BA%A6%E7%9A%84%E6%B0%B4%E7%85%AE%E8%9B%8B%E5%81%9A%E6%B3%95&is_video=false" style="color:#616161;background-color:#ffffff;border-color:#616161;border-radius:3px;padding:10px 5px" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent" target="_blank" rel="nofollow noopener" data-recipe="11082" data-url="https://mykitchen101.com/%e4%b8%8d%e5%90%8c%e7%86%9f%e5%ba%a6%e7%9a%84%e6%b0%b4%e7%85%ae%e8%9b%8b-5%e5%88%86%e9%92%9f%ef%bc%8c7%e5%88%86%e9%92%9f%ef%bc%8c10%e5%88%86%e9%92%9f/" data-media="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-feature.jpg" data-description="不同熟度的水煮蛋做法" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewbox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266" /></g></g></svg></span> Pin Recipe</a> </div> <div class="wprm-spacer" style="height:20px"></div> <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size:24px;height:24px"><div class="wprm-decoration-line" style="border-color:#e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewbox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z" /></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width:0;border-style:dotted;border-color:#666666"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">1</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">11</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">mins</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-container-columns-spaced"> <div> <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size:24px;height:24px"><div class="wprm-decoration-line" style="border-color:#e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewbox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1" /></g></g></svg></span> <div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></div> <div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width:0;border-style:dotted;border-color:#666666"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Chinese</span></div></div> </div> <div> <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size:24px;height:24px"><div class="wprm-decoration-line" style="border-color:#e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewbox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383" /></g></g></svg></span> <div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></div> <div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width:0;border-style:dotted;border-color:#666666"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11082 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="11082" aria-label="Adjust recipe servings">2</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">78</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div> </div> </div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11082-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11082" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions">材料<div class="wprm-decoration-line" style="border-color:#e0e0e0"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-11082-container wprm-toggle-container wprm-block-text-normal" data-initial-servings="" style="background-color:#ffffff;border-color:#616161;color:#616161;border-radius:3px"><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="11082" style="background-color:#616161;color:#ffffff" aria-label="Adjust servings by 1x">1x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="11082" style="background-color:#616161;color:#ffffff;border-left:1px solid #616161" aria-label="Adjust servings by 2x">2x</button><button href="#" class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="11082" style="background-color:#616161;color:#ffffff;border-left:1px solid #616161" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type:disc" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">蛋</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">室温</span></li><li class="wprm-recipe-ingredient" style="list-style-type:disc" data-uid="1"><span class="wprm-recipe-ingredient-name">水</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">水位要高过蛋</span></li></ul></div></div> <div class="wprm-recipe-instructions-container wprm-recipe-11082-instructions-container wprm-block-text-normal" data-recipe="11082"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions">做法<div class="wprm-decoration-line" style="border-color:#e0e0e0"></div>&nbsp;<div class="wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal" style="background-color:#ffffff;border-color:#616161;color:#616161;border-radius:3px"><button class="wprm-recipe-media-toggle wprm-toggle wprm-toggle-active" data-state="on" data-recipe="11082" style="background-color:#616161;color:#ffffff" aria-label="Show instruction media"><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#ffffff" stroke="#ffffff"><circle data-color="color-2" cx="12" cy="13" r="5" fill="none" stroke-miterlimit="10" /><path d="M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z" fill="none" stroke="#ffffff" stroke-miterlimit="10" /><circle data-color="color-2" data-stroke="none" cx="4" cy="8" r="1" stroke="none" /></g></svg></span><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#616161" stroke="#616161"><circle data-color="color-2" cx="12" cy="13" r="5" fill="none" stroke-miterlimit="10" /><path d="M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z" fill="none" stroke="#616161" stroke-miterlimit="10" /><circle data-color="color-2" data-stroke="none" cx="4" cy="8" r="1" stroke="none" /></g></svg></span></button><button class="wprm-recipe-media-toggle wprm-toggle" data-state="off" data-recipe="11082" style="background-color:#616161;color:#ffffff;border-left:1px solid #616161" aria-label="Hide instruction media"><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#ffffff" stroke="#ffffff"><circle data-color="color-2" cx="12" cy="12" r="4" fill="none" stroke-miterlimit="10" /><path d="M22,8v9a2,2,0,0,1-2,2H10" fill="none" stroke="#ffffff" stroke-miterlimit="10" /><path data-cap="butt" d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="#ffffff" stroke-miterlimit="10" stroke-linecap="butt" /><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt" /></g></svg></span><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#616161" stroke="#616161"><circle data-color="color-2" cx="12" cy="12" r="4" fill="none" stroke-miterlimit="10" /><path d="M22,8v9a2,2,0,0,1-2,2H10" fill="none" stroke="#616161" stroke-miterlimit="10" /><path data-cap="butt" d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="#616161" stroke-miterlimit="10" stroke-linecap="butt" /><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt" /></g></svg></span></button></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11082-step-0-0" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;=""><span style="display:block">把蛋(室温)清洗干净,放入锅中,加入适量的清水(水位要高过蛋)。</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn1.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li><li id="wprm-recipe-11082-step-0-1" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;="">把蛋和水一起加热至滚开。</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn2.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li><li id="wprm-recipe-11082-step-0-2" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;="">转至小火,盖上锅盖煮至喜欢的熟度: 5分钟,7分钟或10分钟 (建议的时间是给Size A的蛋,如果用较小的蛋,时间可以稍微减少,请自己拿捏)。</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn3.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li><li id="wprm-recipe-11082-step-0-3" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;="">把煮好的蛋浸泡在冰水里至冷却后才把蛋壳剥掉 (用7-10天老的蛋来煮水煮蛋比较容易剥壳)。</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-cn4.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">不同熟度的水煮蛋:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11082-step-1-0" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;=""><span style="display:block">5分钟</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋5分钟熟度" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-5mins.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li><li id="wprm-recipe-11082-step-1-1" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;=""><span style="display:block">7分钟</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋7分钟熟度" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-7mins.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li><li id="wprm-recipe-11082-step-1-2" class="wprm-recipe-instruction" style="list-style-type:decimal"><div class="wprm-recipe-instruction-text" style="margin-bottom:5px" ;=""><span style="display:block">10分钟</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align:left"><img width="300" height="225" src="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins-300x225.jpg" class="attachment-medium size-medium" alt="不同熟度的水煮蛋10分钟熟度" loading="lazy" srcset="https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins-300x225.jpg 300w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins-768x576.jpg 768w, https://mykitchen101.com/wp-content/uploads/2016/06/hard-boiled-eggs-various-doneness-mykitchen101-10mins.jpg 800w" sizes="(max-width: 300px) 100vw, 300px"></div> </li></ul></div></div> <div id="recipe-video"></div><div id="wprm-recipe-video-container-11082" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line">Video<div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></h3><div class="wprm-recipe-video"><span class="embed-youtube" style="text-align:center;display:block"><iframe loading="lazy" class="youtube-player" width="1080" height="608" src="https://www.youtube.com/embed/8ZMumYjZvSk?version=3&rel=1&showsearch=0&showinfo=1&iv_load_policy=1&fs=1&hl=en-US&autohide=2&wmode=transparent" allowfullscreen="true" style="border:0" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation"></iframe></span></div></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line">Notes<div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></h3><div class="wprm-recipe-notes"><span style="display:block">水煮蛋熱量約78卡路里</span><div class="wprm-spacer"></div> <span style="display:block"><strong>全熟水煮蛋煮多久?</strong> 以上这做法,如果要全熟的水煮蛋煮10分钟或以上就可以了。</span><div class="wprm-spacer"></div> <span style="display:block">全熟水煮蛋英文:&nbsp; <strong>Hard boiled egg</strong></span><div class="wprm-spacer"></div> <span style="display:block">半熟水煮蛋英文: <strong>Half boiled egg</strong></span></div></div> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line">营养标签 (per serving)<div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align:left"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">78</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">187</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">62</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">63</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">260</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">IU</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron" style="flex-basis:175px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color:#333333">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color:#333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color:#333333">mg</span></span></div> <div class="wprm-spacer" style="height:20px"></div> <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size:24px;height:24px"><div class="wprm-decoration-line" style="border-color:#e0e0e0"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewbox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069" /></g></g></svg></span> <div class="wprm-decoration-line" style="border-color:#e0e0e0"></div></div> <div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width:0;border-style:dotted;border-color:#666666"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width:0;border-style:dotted;border-color:#666666"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label 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水煮蛋要怎么煮才好吃?

1.鍋中加半鍋水(常溫),約1吋高。 2.雞蛋沖水洗淨表面,放到鍋入。 3.靜置5分鐘。 ... .
中大火加熱,冒泡煮滾後計時5分鐘。 離爐靜置3分鐘。 ... .
1.瀝掉熱水,加冷水、倒掉、再加一次冷水。 2.搖晃鍋子,讓雞蛋相互碰撞裂開。 ... .
剝蛋殼,完成。 ※如果覺得不好剝,可再放回水裡,待會兒再試。.

煮蛋怎么做?

将新鲜鸡蛋洗净,放在盛水的锅内浸泡一分钟,然后用小火烧开。 这是为了防止鸡蛋在烧过程中壳爆裂。 鸡蛋用小火烧开后,再改用温火根据个人口味继续3-7分钟即可。 熟的鸡蛋不必马上取出来,1〜2分钟后再取出,或放在凉开水、冷水中降温半分钟,这样容易剥皮。

水煮蛋是冷水煮吗?

所以想要鸡蛋出来完整的话,一定要确保其冷水下锅。 用冷水鸡蛋,能有效防止鸡蛋破壳,这样出来的鸡蛋就会更营养。 而且鸡蛋不会立马裂开,这样一来就能更好保证,鸡蛋中的蛋黄、蛋清不会流出,出来的鸡蛋就会特别完整不开裂。 相比较于热水煮鸡蛋,冷水慢慢加热出来的鸡蛋,其成熟度会更均匀,鸡蛋的口感吃起来就会更嫩、更香。

半熟蛋煮多久?

溫泉蛋需要約8分鐘、半熟蛋10分鐘、全熟則是12分鐘。 之後把好的一口氣放入冷水中,就能夠剝開來享用了。 如果是從沸騰狀態下開始煮蛋的方法,則是先放入約兩公升的,等到劇烈沸騰之後,再小心放入雞蛋靜置,並且轉成中火。 煮蛋的時間則縮短為溫泉6分鐘、半熟蛋8分鐘、全熟10分鐘。